Free has always been one of my Core Desired Feelings. What does feeling free mean to you? To me, it’s peace. Contentment. Maybe being in the midst of chaos, a rocky transition, an uphill conflict, but still feeling peace and security. Trusting that each step is part of the process and that everything will work out just as it’s supposed to in the end. To me it means feeling free from outward pressure and attachment. Acting in alignment and integrity.
What does it mean to you? It’s so empowering once you can answer this question because then you can live your life by it. You can make decisions that support and enhance that feeling. Part of my favorite work as a coach is helping a client identify the obstacles in obtaining this feeling and discovering the strength to seek liberation. I hope you find it, so you can feel it.